Kerri Ellis had this to say:
I came to see Cameron for help to quit smoking. It only took a few sessions and now I am happy to say I am a non-smoker. I never thought I could do it but I found it wasn't as hard as I thought.*
- Learning how to handle stress and emotions in healthy way without resorting to food.
- Making emotional eating boring.
- Eliminating bad habits such as binge eating, over-indulging in sugar and comfort foods, night time snacking, and over eating.
- Adjusting your attitudes so that you prefer eating healthy foods and look at exercise as fun or a stress reliever.
- Stopping the "I screwed up, so I guess I might as well eat" thinking.
- Developing self-confidence.
- Learning self-hypnosis so that you have the tools to consistently make the choices that maintain a healthy, fit lifestyle over time.
N. Sousa says in her testimonial:
I quickly learned to shop for healthy foods. I wanted to eat at the right times and if I couldn't I would as soon as I could. I have more energy now than when I started. I have become a new person.*
Are you tired of all the stress, tension, and fear? You can be more relaxed, confident and in control!
If you're looking to be more confident in your relationships or career, your financial situation, or generally about life, or you would like to have higher self-esteem, hypnosis is a great tool. Confidence comes from being able to face and overcome fears. People who appear to be fearless are those who have mastered the art of harnessing it. It's an intricate balance woven into your life, and hypnosis can help you every step of the way.
Did you know that a great deal of life's challenges come from a lack of sleep? When you're well rested you're better equipped to handle the curveballs, able to think more clearly on your feet or on the job. You look better without the bags under your eyes or the slumped posture - and you'll feel better too - and that gives you more self-confidence.
Dealing with other fears and challenges will also go a long way toward helping you find that combination to get you firing on all cylinders. Wouldn't it be great if you were to meet your issues head on and solve problems
without fear of failure? From public speaking or spiders to driving to thunderstorms and everything in between, you can trust that there's a natural solution awaiting you at The First Step.
Mackita Allison says:
Because of hypnosis, I can now stay relaxed and calm around spiders. I went on a Peruvian tarantula hunt because of how well Cameron did his hypnotism!*